When prostate adenoma disease occurs, it is important to follow complex therapy with diet. In addition to taking medications and performing procedures, you need to review your diet. For men, a special diet for prostate adenoma has been developed, which includes products that are beneficial to the body. Adding them to the menu will relieve the patient's condition, quickly recover from illness.
What is prostate adenoma
In medical practice, prostate adenoma is understood as a benign tumor (hyperplasia - BPH) that occurs in men over 40 years of age. Externally, the disease represents the growth of tissue between the lobes of the organ, the appearance of nodules on it. The causes of the development of the disease are hormonal changes. You can identify a prostate adenoma by the following body symptoms:
- frequent urination;
- thin and weak urine stream, may be interrupted;
- feeling of incomplete emptying of the bladder;
- straining when urinating, incontinence.
There are three stages of manifestation of prostate adenoma pathology. They are characterized by the following factors in patients:
- The first - violations are minimal, there is an increase in nighttime urination, jet lethargy. The stage of a prostate adenoma tumor lasts from 1 to 10 years.
- The second - pronounced symptoms - an intermittent, strained flow, a feeling of incomplete emptying. Urine remains in the bladder, delay leads to inflammation of the mucosa, burning, pain.
- The third is non-urine excretion at night and during the day. Recovery from prostate adenoma can only be achieved by complex therapy and seeking medical help.
Diet for prostatitis and prostate adenoma
In addition to drug treatment, nutrition for prostate adenoma in men will help to cope with the disease. It is characterized by the basic rules of the diet:
- eat in small portions, eating fresh fruits, berries, vegetables;
- adhere to a certain diet on time, do not deviate from the system;
- for dessert, the use of casseroles, mousses, jam, jam is allowed;
- limit sugar to a minimum, replace with honey - the daily norm is 50 g;
- refusal of fried, pickled, salted, spices;
- on a diet, it is advisable to eat laxative foods - boiled beets, dried fruits to affect the intestines;
- the basis of nutrition for prostate adenoma is boiled, baked and steamed food;
- a day you cannot eat more than 200 g of meat or 300 g of fish.
If a man has undergone surgery to remove the prostate, the postoperative diet implies the following rules to maintain the health of the body:
- include fruits and vegetables, tomatoes in a healthy diet;
- there are fermented dairy products - yogurt, yogurt, kefir;
- drink light green tea for active testosterone production;
- eat salmon, anchovies, shrimp, halibut, herring, useful in tocopherol and fatty acid content;
- give up pork and beef, fast food, french fries - dishes with a high percentage of fat.
Prostate adenoma diet 2 degrees
With the development of the second stage of the disease, when the symptoms are pronounced, you need a diet for prostate adenoma. Doctors give the following recommendations:
- refusal of fried, spicy, greasy;
- prohibition of alcohol, beer, smoked meats, spices, seasonings, sauces - to taste it is better to add lemon juice and dried herbs to dishes;
- refusal of strong coffee and tea;
- flour products, rich broths, sweets, muffins are harmful to the diet;
- rejection of starchy foods, canned food, marinade, caviar;
- restriction on the use of chocolate, products containing cocoa, pulses;
- the inclusion of foods rich in zinc and selenium - seaweed, eggs, pork or beef liver;
- the use of pistachios, olive oil, cereals;
- with prostate adenoma, it is useful to eat bran, egg yolk, mushrooms, nuts, seafood;
- protein and lipid sources - calf liver, coconut oil, herring, pumpkin seeds, watermelon;
- with prostate adenoma, it is useful to drink freshly squeezed juices, herbal decoctions, water, milk and dairy drinks, jams;
- from berries in a diet, any is useful, and from vegetables - beets, tomatoes, carrots, cabbage, pumpkin, zucchini, cucumbers, peas.
products for prostatitis
In order for foods with prostatitis to be beneficial and not worsen the patient's condition, it is useful to follow the dietary process and include products in the menu:
- dried apricots, raisins, figs, prunes;
- citrus, apples, strawberries, raspberries;
- potatoes, carrots, beets, zucchinis, pumpkins, cauliflower, cucumbers, tomatoes, green peas, lettuce, greens;
- garlic, onion, parsnip, parsley, mustard, horseradish;
- whole grains (buckwheat, corn, oats), rye flour baked goods;
- cow's, goat's milk and their derivatives;
- cereals, except semolina, barley, buckwheat
- Honey;
- low-salt and low-fat cheese, lean meat;
- seaweed;
- lean meat, shellfish, lean fish, shrimp, mussels, scallops;
- vitamins with zinc and selenium;
- water, rosehip decoction, weak tea, better than green;
- first courses - vegetables, milk soups;
- vegetable butter and low-fat butter - no more than 30% of the daily calorie content;
- one egg a day.
What not to eat with prostatitis in men
On a diet with prostate adenoma, the patient should not eat the following foods from the list that can negatively affect health:
- fatty meat;
- refractory fats - lamb, beef, pork;
- offal other than liver;
- fresh white bread, muffin, dough;
- strong broths;
- chocolate;
- legumes;
- canned foods with a fish or meat composition;
- caviar;
- radish, radish, spinach, sorrel;
- on the table there should be no carbonated water, strong tea, cocoa, alcohol, kvass.
can i drink coffee
Men with prostate adenoma, used to drinking strong coffee, will have to forget about the drink during the diet. Caffeine negatively affects the health of the body, so it should be avoided. Prohibited in a diet and strong tea, alcohol, carbonated drinks. With prostate adenoma, it is better to drink still water, jams and freshly squeezed fruit juices. It is best to take liquid on a diet between meals and two hours before going to bed. Useful drinks for prostate adenoma are rosehip broth, infusion of medicinal herbs, fermented dairy products.
Diet menu for prostate adenoma
According to doctors, a diet for prostatitis in men should have a varied and balanced diet, including proteins, fats and carbohydrates to solve the problem. A sample menu for prostate adenoma looks like this:
- breakfast - buckwheat porridge with milk, fresh vegetable vinaigrette with a small amount of vegetable oil;
- lunch - make vegetable soup in a weak broth, bake rabbit stew with vegetables, prepare a salad;
- afternoon snack - fruit, dairy drink;
- dinner - steamed fish, vegetables, fruit with a spoon of yogurt;
- an hour or two before bed - a glass of kefir.